Kills music & sloooow
The content is great but if youre like me & like music & a high paced workout, avoid: It kills your music even if you turn off the voice prompts. As for a high paced workout: there is no option to avoid the rest period & whether you leave the sound on or not you get this sort of lengthly nonsense between every set: "Bam! Now (pause) take a (pause) 15 second break" or "Get ready for (pause..) one leg situps (pause) set (pause) one of (pause) two (really long pause), here we go (pause)... Its not built for speed or intensity & I found the forced silence after my workout music was killed by the app & the brutal slow pace a total turnoff. Other better apps out there.
130guy about
Ab Workouts Pro, v1.1